Posts tagged stress
WHEN IS THE RIGHT TIME TO SEEK THERAPY?
WHEN IS THE RIGHT TIME TO SEEK THERAPY?

How do we know when therapy should be an option? How do we know when it’s more than a passing heartbreak or just a stressful time at work?

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Seeking TherapyMiyume McKinleymental health, mental health myths, women's health, mens health, self-care, anxiety, depression, anger management, trauma, racial trauma, stress, grief, emotional growth, insomnia, therapy, therapist, psychotherapy, coping mechanisms, couples therapy, life transitions, sleep disorders, self esteem, loss, bereavement, bipolar disorder, post-traumatic stress disorder, stress managment, codependency, healing
BLACK MEN & MENTAL HEALTH - CULTURE
BLACK MEN & MENTAL HEALTH - CULTURE

What would it be like for our culture if we started talking to our young men at an early age about healthy ways to identify and express emotions?

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Men's Mental Health, Self Care, Inter-generational TraumaMiyume McKinleymental health, mental health myths, emotional growth, trauma, stress, anxiety, anger management, racial trauma, grief, healing, self esteem, Black men, therapy, therapist, psychotherapy, counselling, coping mechanisms, couples therapy, codependency, Black Lives Matter, psychologist, depression, bipolar disorder