Miyume McKinley LCSW is a licensed mental health therapist, advocate, educator and public speaker with a special interest in mental health in Black, Indigenous and communities of color. In this space, Miyume aims to de-stigmatize conversations around mental health, sharing expert insights and exploring mental health difficulties, coping mechanisms, self care, therapy, intergenerational trauma and other topical issues. Prefer to listen? Miyume also hosts The Epiphany Talk Radio show.
Forgiveness is the start of the healing process. Forgiving someone can seem almost impossible, but it can also set you free.
Read MoreEmbracing physical and mental health straight on is an important lasting legacy that Black men should strive to create
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