Posts tagged life transitions
WHEN IS THE RIGHT TIME TO SEEK THERAPY?
WHEN IS THE RIGHT TIME TO SEEK THERAPY?

How do we know when therapy should be an option? How do we know when it’s more than a passing heartbreak or just a stressful time at work?

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Seeking TherapyMiyume McKinleymental health, mental health myths, women's health, mens health, self-care, anxiety, depression, anger management, trauma, racial trauma, stress, grief, emotional growth, insomnia, therapy, therapist, psychotherapy, coping mechanisms, couples therapy, life transitions, sleep disorders, self esteem, loss, bereavement, bipolar disorder, post-traumatic stress disorder, stress managment, codependency, healing