Miyume McKinley LCSW is a licensed mental health therapist, advocate, educator and public speaker with a special interest in mental health in Black, Indigenous and communities of color. In this space, Miyume aims to de-stigmatize conversations around mental health, sharing expert insights and exploring mental health difficulties, coping mechanisms, self care, therapy, intergenerational trauma and other topical issues. Prefer to listen? Miyume also hosts The Epiphany Talk Radio show.
I share my top tips for setting healthy boundaries when discussing politics with friends and families.
Read MoreI share my top tips to reduce your election anxiety. There is so much news and coverage out there that it can be overwhelming, but it doesn't have to be.
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