Posts tagged counselling
SHOULD I GO TO THERAPY? WHAT ARE THE SIGNS?
SHOULD I GO TO THERAPY? WHAT ARE THE SIGNS?

Many individuals wait until they are in crisis to seek therapy however, often there are situations that could be worked through sooner with the help of a therapist.

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Seeking TherapyMiyume McKinleydepression, counselling, coping mechanisms, couples therapy, codependency, rest, racial trauma, grief, anxiety, anger management, trauma, therapist, therapy, mental health, mental health myths, mens health, women's health, self care, sleep disorders, stress managment, bereavement, loss, emotional growth, healing, post-traumatic stress disorder, physical health, psychotherapy, self-care, self esteem, psychologist
BLACK MEN & MENTAL HEALTH - CULTURE
BLACK MEN & MENTAL HEALTH - CULTURE

What would it be like for our culture if we started talking to our young men at an early age about healthy ways to identify and express emotions?

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Men's Mental Health, Self Care, Inter-generational TraumaMiyume McKinleymental health, mental health myths, emotional growth, trauma, stress, anxiety, anger management, racial trauma, grief, healing, self esteem, Black men, therapy, therapist, psychotherapy, counselling, coping mechanisms, couples therapy, codependency, Black Lives Matter, psychologist, depression, bipolar disorder